Victoria Kalina Weight Gain

Loretta Jefcoat

Victoria Kalina Weight Gain Struggle and Mental Health: A Journey of Resilience

Victoria Kalina, a former cheerleader for the Dallas Cowboys, has faced significant challenges due to her battle with eating disorders and depression. This struggle not only affected her mental health but also led to substantial weight gain, ultimately influencing her decision to leave the Dallas Cowboys Cheerleaders (DCC).

The Pressure of Perfection

Kalina’s journey with the DCC was marked by immense pressure to maintain a slim figure. The stringent weight standards imposed by the organization led her to adopt unhealthy eating habits. This pressure exacerbated her depression and triggered a harmful cycle of bad eating habits and negative coping mechanisms.

The Turning Point

In the Netflix docuseries “America’s Sweethearts: Dallas Cowboys Cheerleaders,” which premiered on June 20, 2024, Kalina openly discussed her struggles. She revealed how constant judgment about her weight from both the cheer squad’s director and social media followers led her to binge-eating episodes.

Kalina’s director, Kelli Finglass, once told her that she was not progressing due to her body shape, a painful moment that significantly impacted her mental health.

Weight Gain and Health Issues

At her peak, Kalina gained around 35 lbs, reaching an unhealthy weight of approximately 140 lbs. This weight gain not only affected her appearance but also her overall health.

Kalina described how her hair became dried out, her thighs looked like twigs, and her shoulders appeared disproportionate. This discomfort pushed her to start running every morning in an attempt to lose weight.

Surgical Intervention: A Step Towards Recovery

To aid her weight loss journey, Kalina underwent a gastric bypass procedure. This surgery reduced the size of her stomach, limiting food intake and promoting significant weight loss.

Today, she weighs 125 lbs and has regained a healthier body image. Her physical transformation is evident in her recent photos, where she appears much slimmer and healthier.

Life After DCC

Although Kalina is no longer a Dallas Cowboys Cheerleader, she has continued her passion for dance and performance. She is now a dance teacher and a member of the DCC Show Group. Additionally, she takes dance classes at The Joffrey Ballet School in Dallas to stay fit and engaged.

Mental Health and Advocacy

Kalina’s journey extends beyond physical health. She is committed to maintaining her mental well-being and often shares positive messages with aspiring dancers. Her experience highlights the detrimental effects of unrealistic body standards and the importance of mental health awareness.

Conclusion

Victoria Kalina’s story is one of resilience and determination. Despite the challenges she faced, she has managed to overcome her struggles with weight and mental health.

Kalina continues to inspire others with her journey, advocating for healthier body image standards and mental health support in the world of professional cheerleading. Her experience serves as a powerful reminder of the importance of self-care and the courage to seek help when needed.

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